Transform Your Body Today
Get fit and healthy with our expert guidance and personalized plans
Transform Your Body Today
Get fit and healthy with our expert guidance and personalized plans
Ash fitt official
Certified Fitness and Nutrition Expert
Ashley, a certified advanced nutritionist and fitness advisor, is dedicated to helping you achieve your health and fitness goals. With her expertise in nutrition, personal training, and kinesiology, she is equipped to guide you on your journey to a healthier lifestyle.
services offered
Evaluation
all clients MUST book an evaluation
initial evaluation
$200
All clients must book an initial evaluation. this is for your safety as well as getting to know your lifestyle and health history. this will be a phone call or zoom meeting.
along with this service you’ll receive a weeks worth of meal plans and personalized workouts
Regular services
Sports nutrition and training
price goes by frequency
this service focuses on athletes and strength trainers
Average Joe nutrition and training
price goes by frequency
this service is for the average person, someone who doesn’t work out much or at all and is looking to change their lifestyle
pre/postnatal nutrition and training
price goes by frequency
this service is for all mommas and mommas to be! keeping focused on your health while pregnant and after birth is so important to the health of both you and your baby! this service can also be tailored to your schedule and even performed at your house with little to no equipment so you can stay at home with your little one!
Elderly Nutrition and training
price goes by frequency
This is for all my golden age friends! staying fit and flexible as well as keeping a healthy diet is important for ensuring a long lived life!
Chronic Illness nutrition and training
price goes by frequency
this service aims to aid in helping you stay comfortable within your illness
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